Rufus Herman
Sports & Remedial
Massage Therapist

Sports Massage Benefits.

Promote longevity in players through their long gruelling season.

Aid in the speedy Recovery of tired muscles in players.

Also promotes flexibility.

Why?

Sports massage has been found to be a major contribution in muscular recovery.

Can aid in Rehabilitation to injuries.

Can help to prevent injury.

Promote Muscular Skeletal Balance.
Muscle Stimulation through propriaception.
Promote Muscular Hypertrophy (Through strength training)

Speed recovery back to team.

How Much?

£20 per session

10% discount

for Tulse Hill & Dulwich HC members.